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Washington Capitals light the Lamp After Lull, Calgary Flames pay for Short-Handed Swing

The Washington Capitals moved to a 32-26-7 record and 7 points, while the Calgary Flames fell to 25-31-7 and 3 points in a 7-3 result at Capital One Arena.


Mar 9, 2026; Washington, District of Columbia, USA; Calgary Flames center Yegor Sharangovich (17) celebrates with Flames left wing Joel Farabee (86) after scoring a goal against the Washington Capitals during the second period at Capital One Arena. Mandatory Credit: Geoff Burke-Imagn Images

First period


The Washington Capitals struck for 3 goals in the first period while the Flames were held scoreless in the opening frame.


The Caps finished the night with 29 shots and a 24 percent shooting rate, and Connor McMichael led the way with 2 goals on 3 shots.


Hendrix Lapierre backed the early push with 2 points, and Washington’s clean sheet on the penalty ledger kept the game at even strength for most of the period.


Second period


The Calgary Flames answered with 3 goals in the second period to erase Washington’s momentum from the first period.


The Flaming C generated 2 shorthanded goals in the game, and their pressure showed in a 16-19 edge in takeaways and giveaways against Washington.


Logan Thompson steadied Washington’s crease with 23 saves on 26 shots, including 3 saves on the Flames’ 5 power-play shots.


Mar 9, 2026; Washington, District of Columbia, USA; Washington Capitals left wing Connor McMichael (24) celebrates with teammates after scoring a goal against the Calgary Flames during the first period at Capital One Arena. Mandatory Credit: Geoff Burke-Imagn Images

Third period


The Washington Capitals poured in 4 goals in the third period, and the Caps added 1 empty-net goal to close the door.


Washington finished with 3 power plays and 1 power-play goal on 4 shots, while Calgary recorded 0 power-play opportunities despite taking 3 minor penalties.


The Caps also controlled the dots at 57 percent on faceoffs, and the game’s stars list featured McMichael and Lapierre for Washington alongside Blake Coleman for Calgary.


Washington Capitals vs Calgary Flames key moments included Washington’s 6 even-strength goals and Calgary’s lone even-strength goal on 21 shots at that strength.


Postgame numbers


Washington Capitals post-match stats showed Washington with 20 hits and 22 blocked shots, while Calgary posted 15 hits and 13 blocked shots.


Washington Capitals vs Calgary Flames tactical recap centered on Washington’s even-strength finish and Calgary’s shorthanded burst that briefly tightened the margin.


Washington Capitals vs Calgary Flames highlights also included Washington’s 7 takeaways and Calgary’s 5 takeaways in a game that ended with a 17,724 announced attendance.


Mar 9, 2026; Washington, District of Columbia, USA; Washington Capitals right wing Tom Wilson (43) celebrates with teammates after scoring a goal against the Calgary Flames during the first period at Capital One Arena. Mandatory Credit: Geoff Burke-Imagn Images

The Caps are scheduled to play the Philadelphia Flyers at Xfinity Mobile Arena in Philadelphia, Pennsylvania on 3/11/2026 at 7:30 PM EDT, with viewing on TNT, HBO Max, and MNMT.


Stick with the Caps’ stretch run by checking back for the next recap, and share this article with other Washington fans.

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