James Cook
Height71
Weight190
Age26
Experience3
High SchoolMiami Central (FL)
James Cook III, an American football running back, was born on September 25, 1999, in Miami, Florida. He attended Miami Central High School before playing college football at the University of Georgia, where he showcased his potential as a dynamic player. Cook was selected by the Buffalo Bills in the second round of the 2022 NFL Draft as the 63rd overall pick.
In his rookie year, Cook quickly established himself as a valuable asset to the Bills' backfield. Standing 5 feet 11 inches tall and weighing 190 pounds, he dons jersey number 4. Cook's agility and speed have been crucial in his role, contributing significantly to the team's offensive strategies.
Throughout the 2025 regular season, Cook demonstrated his rushing prowess with 1,621 yards on 309 attempts, averaging 5.246 yards per carry, and scoring 12 rushing touchdowns. His longest run was an impressive 64 yards, highlighting his breakaway speed. Additionally, Cook made 33 receptions for 291 receiving yards and scored 2 receiving touchdowns, with his longest reception being 51 yards.
Cook's ability to gain yards after contact is notable, with 686 yards in rushing and 98 in receiving. His four years of experience in the NFL have seen him evolve into a more complete player, balancing both running and receiving duties effectively.
James Cook's contributions on the field continue to be a vital component of the Buffalo Bills' offensive unit as he grows in his professional career.