Marist Liufau
Height74
Weight239
Age23
High SchoolPunahou (HI)
Marist Liufau, a promising linebacker for the Dallas Cowboys, has quickly made a name for himself in the NFL. Born on February 9, 2001, in Kalihi, Hawaii, Liufau's journey to professional football began at Punahou High School, a place known for its rigorous athletic program. His talent on the field led him to Notre Dame for college, where he honed his skills and prepared for the next level. In 2024, his dreams of playing in the NFL were realized when the Cowboys selected him in the third round of the draft, 87th overall, marking the start of his professional career.
Liufau's rookie year showcased his potential and work ethic. Standing at 6'2" and weighing 239 pounds, Liufau's physicality and defensive prowess were evident from the start. In the preseason, he participated in two games, starting one, and accumulated three assisted tackles, demonstrating his readiness to compete at a high level. His regular-season performance was even more impressive. Over 17 games, with nine starts, Liufau recorded 1.5 sacks, four tackles for loss, 28 solo tackles, and a total of 46 combined tackles, highlighting his impact on the field. Additionally, his defensive skills led to two forced fumbles, one fumble recovery, one batted pass, and three passes defended, showcasing his versatility as a linebacker.
Liufau's rookie stats reflect his ability to adapt to the NFL's pace and physicality quickly. His efforts contributed significantly to the Cowboys' defensive strategies, making him a player to watch in the coming seasons. Marist Liufau's ascent from a high school standout to an NFL rookie with notable achievements is just the beginning of what promises to be an exciting career.